THIN SLICED SHARP CHEDDAR CHEESE vs PEPPER JACK

Nutrition comparison per 100 g serving

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PEPPER JACK wins in 4 out of 11 nutrient categories

THIN SLICED SHARP CHEDDAR CHEESE: 3 vs PEPPER JACK: 4 (4 ties)

Overview

Nutrient	THIN SLICED SHARP CHEDDAR CHEESE	PEPPER JACK	Winner
Calories	391 cal	357 cal
Protein	21.7 g	25 g
Carbs	0 g	3.6 g
Fat	34.8 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED SHARP CHEDDAR CHEESE	PEPPER JACK	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED SHARP CHEDDAR CHEESE	PEPPER JACK	Winner
Calcium, Ca	709 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	65 MG	0 MG
Sodium, Na	652 MG	607 MG

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