THIN SLICED SERRANO HAM vs PEPPERONI & MOZZARELLA SALUMI ROLLS
Nutrition comparison per 100 g serving
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THIN SLICED SERRANO HAM wins in 5 out of 11 nutrient categories
THIN SLICED SERRANO HAM: 5
vs
PEPPERONI & MOZZARELLA SALUMI ROLLS: 1
(5 ties)
Overview
| Nutrient | THIN SLICED SERRANO HAM | PEPPERONI & MOZZARELLA SALUMI ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 370 cal | |
| Protein | 28.6 g | 21.2 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 16.1 g | 29.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED SERRANO HAM | PEPPERONI & MOZZARELLA SALUMI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED SERRANO HAM | PEPPERONI & MOZZARELLA SALUMI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 397 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 1,005 MG |