THIN SLICED PASTRAMI vs COOKED SALAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

THIN SLICED PASTRAMI: 3 vs COOKED SALAMI: 3 (2 ties)

Overview

Nutrient	THIN SLICED PASTRAMI	COOKED SALAMI	Winner
Calories	113 cal	0 cal
Protein	18.9 g	0 g
Carbs	1.9 g	0 g
Fat	2.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	THIN SLICED PASTRAMI	COOKED SALAMI	Winner
Iron, Fe	1.4 MG	0 MG
Sodium, Na	1,170 MG	0 MG

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