THIN SLICED ITALIAN DRY SALAME vs PANCETTA
Nutrition comparison per 100 g serving
Ad 468x60
THIN SLICED ITALIAN DRY SALAME wins in 5 out of 11 nutrient categories
THIN SLICED ITALIAN DRY SALAME: 5
vs
PANCETTA: 2
(4 ties)
Overview
| Nutrient | THIN SLICED ITALIAN DRY SALAME | PANCETTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED ITALIAN DRY SALAME | PANCETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED ITALIAN DRY SALAME | PANCETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,929 MG | 839 MG |