THIN SLICED HONEY HAM vs PICKLE LOAF

Nutrition comparison per 100 g serving

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THIN SLICED HONEY HAM wins in 4 out of 10 nutrient categories

THIN SLICED HONEY HAM: 4 vs PICKLE LOAF: 3 (3 ties)

Overview

Nutrient	THIN SLICED HONEY HAM	PICKLE LOAF	Winner
Calories	125 cal	250 cal
Protein	17.9 g	10.7 g
Carbs	7.1 g	14.3 g
Fat	2.7 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED HONEY HAM	PICKLE LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED HONEY HAM	PICKLE LOAF
Calcium, Ca	0 MG	143 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	911 MG	1,071 MG

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