THIN SLICED HARD SALAMI vs MILANO SALAMI

Nutrition comparison per 100 g serving

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MILANO SALAMI wins in 4 out of 10 nutrient categories

THIN SLICED HARD SALAMI: 1 vs MILANO SALAMI: 4 (5 ties)

Overview

Nutrient	THIN SLICED HARD SALAMI	MILANO SALAMI	Winner
Calories	429 cal	393 cal
Protein	17.9 g	32.1 g
Carbs	3.6 g	0 g
Fat	35.7 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED HARD SALAMI	MILANO SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED HARD SALAMI	MILANO SALAMI	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	1,714 MG	1,107 MG

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