THIN SLICED CORNED BEEF vs PEPPERONI SLICES

Nutrition comparison per 100 g serving

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THIN SLICED CORNED BEEF wins in 6 out of 14 nutrient categories

THIN SLICED CORNED BEEF: 6 vs PEPPERONI SLICES: 4 (4 ties)

Overview

Nutrient	THIN SLICED CORNED BEEF	PEPPERONI SLICES	Winner
Calories	179 cal	467 cal
Protein	16.1 g	20 g
Carbs	1.8 g	3.3 g
Fat	12.5 g	43.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED CORNED BEEF	PEPPERONI SLICES	Winner
Niacin	3.6 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN SLICED CORNED BEEF	PEPPERONI SLICES
Calcium, Ca	0 MG	33 MG
Iron, Fe	1.9 MG	1 MG
Potassium, K	0 MG	367 MG
Sodium, Na	1,071 MG	1,933 MG

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