THIN SLICED CORNED BEEF vs SOUTHWEST STYLE TURKEY BREAST

Nutrition comparison per 100 g serving

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SOUTHWEST STYLE TURKEY BREAST wins in 5 out of 13 nutrient categories

THIN SLICED CORNED BEEF: 4 vs SOUTHWEST STYLE TURKEY BREAST: 5 (4 ties)

Overview

Nutrient	THIN SLICED CORNED BEEF	SOUTHWEST STYLE TURKEY BREAST	Winner
Calories	179 cal	107 cal
Protein	16.1 g	23.2 g
Carbs	1.8 g	0 g
Fat	12.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED CORNED BEEF	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THIN SLICED CORNED BEEF	SOUTHWEST STYLE TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0 MG
Potassium, K	0 MG	295 MG
Sodium, Na	1,071 MG	607 MG

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