THIN SLICED CORNED BEEF vs COUNTRY HAM BISCUIT SLICES

Nutrition comparison per 100 g serving

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COUNTRY HAM BISCUIT SLICES wins in 4 out of 12 nutrient categories

THIN SLICED CORNED BEEF: 3 vs COUNTRY HAM BISCUIT SLICES: 4 (5 ties)

Overview

Nutrient	THIN SLICED CORNED BEEF	COUNTRY HAM BISCUIT SLICES	Winner
Calories	179 cal	196 cal
Protein	16.1 g	25 g
Carbs	1.8 g	0 g
Fat	12.5 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED CORNED BEEF	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THIN SLICED CORNED BEEF	COUNTRY HAM BISCUIT SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	1.9 MG	Tie
Sodium, Na	1,071 MG	2,500 MG

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