THIN SLICED CORNED BEEF vs LIGHT BOLOGNA
Nutrition comparison per 100 g serving
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LIGHT BOLOGNA wins in 5 out of 10 nutrient categories
THIN SLICED CORNED BEEF: 3
vs
LIGHT BOLOGNA: 5
(2 ties)
Overview
| Nutrient | THIN SLICED CORNED BEEF | LIGHT BOLOGNA | Winner |
|---|---|---|---|
| Calories | 0 cal | 214 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED CORNED BEEF | LIGHT BOLOGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | THIN SLICED CORNED BEEF | LIGHT BOLOGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 607 MG |