THIN SLICED CHICKEN BREASTS WITH RIB MEAT vs CHICKEN MID JOINT WING
Nutrition comparison per 100 g serving
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THIN SLICED CHICKEN BREASTS WITH RIB MEAT wins in 5 out of 11 nutrient categories
THIN SLICED CHICKEN BREASTS WITH RIB MEAT: 5
vs
CHICKEN MID JOINT WING: 1
(5 ties)
Overview
| Nutrient | THIN SLICED CHICKEN BREASTS WITH RIB MEAT | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Calories | 107 cal | 167 cal | |
| Protein | 18.8 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 3.6 g | 10.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SLICED CHICKEN BREASTS WITH RIB MEAT | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN SLICED CHICKEN BREASTS WITH RIB MEAT | CHICKEN MID JOINT WING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 179 MG | 312 MG |