THIN SLICED CHICKEN vs ULTRA THIN HONEY HAM WATER ADDED

Nutrition comparison per 100 g serving

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THIN SLICED CHICKEN wins in 4 out of 11 nutrient categories

THIN SLICED CHICKEN: 4 vs ULTRA THIN HONEY HAM WATER ADDED: 3 (4 ties)

Overview

Nutrient	THIN SLICED CHICKEN	ULTRA THIN HONEY HAM WATER ADDED	Winner
Calories	161 cal	125 cal
Protein	17.9 g	17.9 g	Tie
Carbs	3.6 g	5.4 g
Fat	8.9 g	2.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED CHICKEN	ULTRA THIN HONEY HAM WATER ADDED	Winner
Niacin	5.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED CHICKEN	ULTRA THIN HONEY HAM WATER ADDED
Calcium, Ca	36 MG	0 MG
Iron, Fe	1.3 MG	0.6 MG
Sodium, Na	946 MG	964 MG

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