THIN SLICED BOLOGNA vs THICK BOLOGNA

Nutrition comparison per 100 g serving

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THIN SLICED BOLOGNA wins in 5 out of 10 nutrient categories

THIN SLICED BOLOGNA: 5 vs THICK BOLOGNA: 3 (2 ties)

Overview

Nutrient	THIN SLICED BOLOGNA	THICK BOLOGNA	Winner
Calories	304 cal	280 cal
Protein	10.7 g	10 g
Carbs	5.4 g	6 g
Fat	26.8 g	24 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED BOLOGNA	THICK BOLOGNA	Winner
Vitamin C, total ascorbic acid	21.4 MG	4.8 MG

Mineral	THIN SLICED BOLOGNA	THICK BOLOGNA
Calcium, Ca	107 MG	40 MG
Iron, Fe	1.3 MG	0.7 MG
Sodium, Na	875 MG	1,080 MG

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