THIN SLICED BEEF vs TURKEY BREAST

Nutrition comparison per 100 g serving

Ad 468x60

THIN SLICED BEEF wins in 4 out of 12 nutrient categories

THIN SLICED BEEF: 4 vs TURKEY BREAST: 3 (5 ties)

Overview

Nutrient	THIN SLICED BEEF	TURKEY BREAST	Winner
Calories	179 cal	89 cal
Protein	16.1 g	19.6 g
Carbs	1.8 g	1.8 g	Tie
Fat	12.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED BEEF	Winner
Niacin	3.6 MG
Riboflavin	0.2 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THIN SLICED BEEF	TURKEY BREAST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.9 MG	0.6 MG
Sodium, Na	1,071 MG	857 MG

Ad 728x90