THIN SLICED BEEF vs UNCURED HARD SALAMI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

THIN SLICED BEEF: 3 vs UNCURED HARD SALAMI: 3 (4 ties)

Overview

Nutrient	THIN SLICED BEEF	UNCURED HARD SALAMI	Winner
Calories	179 cal	0 cal
Protein	16.1 g	0 g
Carbs	1.8 g	0 g
Fat	12.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED BEEF	UNCURED HARD SALAMI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED BEEF	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.9 MG
Sodium, Na	1,071 MG

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