THIN SLICED BEEF vs DEVILED HAM SPREAD

Nutrition comparison per 100 g serving

Ad 468x60

DEVILED HAM SPREAD wins in 4 out of 10 nutrient categories

THIN SLICED BEEF: 3 vs DEVILED HAM SPREAD: 4 (3 ties)

Overview

Nutrient	THIN SLICED BEEF	DEVILED HAM SPREAD	Winner
Calories	0 cal	300 cal
Protein	0 g	13.3 g
Carbs	0 g	1.7 g
Fat	0 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN SLICED BEEF	DEVILED HAM SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN SLICED BEEF	DEVILED HAM SPREAD	Winner
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	800 MG

Ad 728x90