THIN SANDWICH BREAD vs FLOUR BURRITO STYLE TORTILLAS
Nutrition comparison per 100 g serving
Ad 468x60
THIN SANDWICH BREAD wins in 8 out of 14 nutrient categories
THIN SANDWICH BREAD: 8
vs
FLOUR BURRITO STYLE TORTILLAS: 3
(3 ties)
Overview
| Nutrient | THIN SANDWICH BREAD | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 317 cal | |
| Protein | 8.3 g | 8.3 g | Tie |
| Carbs | 45.8 g | 50 g | |
| Fat | 2.1 g | 8.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SANDWICH BREAD | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Niacin | 6.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN SANDWICH BREAD | FLOUR BURRITO STYLE TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 43 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 100 MG | 157 MG | |
| Sodium, Na | 500 MG | 550 MG |