THIN SALTED MATZOS vs PORCINI HERB
Nutrition comparison per 100 g serving
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THIN SALTED MATZOS wins in 5 out of 11 nutrient categories
THIN SALTED MATZOS: 5
vs
PORCINI HERB: 4
(2 ties)
Overview
| Nutrient | THIN SALTED MATZOS | PORCINI HERB | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 81.3 g | 57.1 g | |
| Fat | 1.6 g | 17.9 g | |
| Fiber | 6.2 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN SALTED MATZOS | PORCINI HERB | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN SALTED MATZOS | PORCINI HERB | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 7 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 212 MG | 14 MG | |
| Sodium, Na | 438 MG | 607 MG |