THIN RICE NOODLES vs ENRICHED EGG NOODLES
Nutrition comparison per 100 g serving
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ENRICHED EGG NOODLES wins in 9 out of 12 nutrient categories
THIN RICE NOODLES: 2
vs
ENRICHED EGG NOODLES: 9
(1 ties)
Overview
| Nutrient | THIN RICE NOODLES | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 7.0 g | 14.3 g | |
| Carbs | 79.0 g | 69.6 g | |
| Fat | 0 g | 4.5 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN RICE NOODLES | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.4 MG |
Minerals
| Mineral | THIN RICE NOODLES | ENRICHED EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 35 MG | 250 MG | |
| Sodium, Na | 0 MG | 54 MG |