THIN QUINOA RICE CAKES vs ORIGINAL PORK RINDS

Nutrition comparison per 100 g serving

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ORIGINAL PORK RINDS wins in 7 out of 15 nutrient categories

THIN QUINOA RICE CAKES: 5 vs ORIGINAL PORK RINDS: 7 (3 ties)

Overview

Nutrient	THIN QUINOA RICE CAKES	ORIGINAL PORK RINDS	Winner
Calories	400 cal	571 cal
Protein	0 g	64.3 g
Carbs	80 g	0 g
Fat	0 g	35.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN QUINOA RICE CAKES	ORIGINAL PORK RINDS	Winner
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	0.9 UG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	THIN QUINOA RICE CAKES	ORIGINAL PORK RINDS
Calcium, Ca	30 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	240 MG	0 MG
Selenium, Se	0 UG	30 UG
Sodium, Na	400 MG	1,929 MG

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