THIN QUINOA RICE CAKES vs HONEY FLAVORED CHEESE CURLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THIN QUINOA RICE CAKES: 4
vs
HONEY FLAVORED CHEESE CURLS: 4
(3 ties)
Overview
| Nutrient | THIN QUINOA RICE CAKES | HONEY FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 80 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN QUINOA RICE CAKES | HONEY FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN QUINOA RICE CAKES | HONEY FLAVORED CHEESE CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 36 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 240 MG | 143 MG | |
| Sodium, Na | 400 MG | 964 MG |