THIN PIZZA CRUSTS vs PIE CRUST DEEP DISH
Nutrition comparison per 100 g serving
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THIN PIZZA CRUSTS wins in 5 out of 11 nutrient categories
THIN PIZZA CRUSTS: 5
vs
PIE CRUST DEEP DISH: 2
(4 ties)
Overview
| Nutrient | THIN PIZZA CRUSTS | PIE CRUST DEEP DISH | Winner |
|---|---|---|---|
| Calories | 213 cal | 429 cal | |
| Protein | 8.5 g | 4.8 g | |
| Carbs | 42.6 g | 52.4 g | |
| Fat | 2.1 g | 23.8 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN PIZZA CRUSTS | PIE CRUST DEEP DISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN PIZZA CRUSTS | PIE CRUST DEEP DISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 405 MG |