THIN PIZZA CRUST vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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WHEAT PIZZA DOUGH wins in 5 out of 11 nutrient categories
THIN PIZZA CRUST: 3
vs
WHEAT PIZZA DOUGH: 5
(3 ties)
Overview
| Nutrient | THIN PIZZA CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 298 cal | 211 cal | |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 54.4 g | 42.1 g | |
| Fat | 5.3 g | 0.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN PIZZA CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN PIZZA CRUST | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 70 MG | 298 MG |