THIN PIZZA CRUST vs WHITE BURGER BUNS

Nutrition comparison per 100 g serving

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WHITE BURGER BUNS wins in 7 out of 14 nutrient categories

THIN PIZZA CRUST: 4 vs WHITE BURGER BUNS: 7 (3 ties)

Overview

Nutrient	THIN PIZZA CRUST	WHITE BURGER BUNS	Winner
Calories	298 cal	282 cal
Protein	8.5 g	7.7 g
Carbs	55.3 g	51.3 g
Fat	5.3 g	2.6 g
Fiber	2.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	THIN PIZZA CRUST	WHITE BURGER BUNS	Winner
Niacin	4.3 MG	4.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	1 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN PIZZA CRUST	WHITE BURGER BUNS
Calcium, Ca	85 MG	90 MG
Iron, Fe	3.1 MG	2.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	74 MG	462 MG

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