THIN MINTS PRETZELS vs CASHEWS
Nutrition comparison per 100 g serving
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THIN MINTS PRETZELS wins in 6 out of 10 nutrient categories
THIN MINTS PRETZELS: 6
vs
CASHEWS: 3
(1 ties)
Overview
| Nutrient | THIN MINTS PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calories | 464 cal | 465 cal | |
| Protein | 7.1 g | 8.5 g | |
| Carbs | 64.3 g | 69.0 g | |
| Fat | 21.4 g | 19.7 g | |
| Fiber | 7.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN MINTS PRETZELS | CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 214 MG | 265 MG | |
| Sodium, Na | 750 MG | 92 MG |