THIN MINTS FLAVOR GRANOLA BARS vs FIG BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THIN MINTS FLAVOR GRANOLA BARS: 4
vs
FIG BAR: 4
(2 ties)
Overview
| Nutrient | THIN MINTS FLAVOR GRANOLA BARS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 417 cal | 393 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 12.5 g | 8.9 g | |
| Fiber | 4.2 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN MINTS FLAVOR GRANOLA BARS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN MINTS FLAVOR GRANOLA BARS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 292 MG | 161 MG |