THIN MINTS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THIN MINTS: 4
vs
DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | THIN MINTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 531 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 80 g | 59.4 g | |
| Fat | 10 g | 31.3 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | THIN MINTS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |