THIN MINI CRACKERS vs CHICAGO FLATS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
THIN MINI CRACKERS: 4
vs
CHICAGO FLATS: 4
(2 ties)
Overview
| Nutrient | THIN MINI CRACKERS | CHICAGO FLATS | Winner |
|---|---|---|---|
| Calories | 433 cal | 444 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 80 g | 72.2 g | |
| Fat | 8.3 g | 11.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN MINI CRACKERS | CHICAGO FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN MINI CRACKERS | CHICAGO FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 4 MG | |
| Sodium, Na | 383 MG | 472 MG |