THIN LINGUINE ENRICHED MACARONI PRODUCT vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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THIN LINGUINE ENRICHED MACARONI PRODUCT wins in 7 out of 15 nutrient categories
THIN LINGUINE ENRICHED MACARONI PRODUCT: 7
vs
FIVE CHEESE RAVIOLI: 6
(2 ties)
Overview
| Nutrient | THIN LINGUINE ENRICHED MACARONI PRODUCT | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 224 cal | |
| Protein | 12.5 g | 11.8 g | |
| Carbs | 75 g | 32.9 g | |
| Fat | 1.8 g | 5.9 g | |
| Fiber | 3.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN LINGUINE ENRICHED MACARONI PRODUCT | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 179 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN LINGUINE ENRICHED MACARONI PRODUCT | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 3.2 MG | 2 MG | |
| Potassium, K | 188 MG | 224 MG | |
| Sodium, Na | 0 MG | 200 MG |