THIN ENRICHED BREAD vs BRIOCHE STYLE HAMBURGER BUNS
Nutrition comparison per 100 g serving
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THIN ENRICHED BREAD wins in 6 out of 14 nutrient categories
THIN ENRICHED BREAD: 6
vs
BRIOCHE STYLE HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | THIN ENRICHED BREAD | BRIOCHE STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 267 cal | 266 cal | |
| Protein | 8.9 g | 9.4 g | |
| Carbs | 51.1 g | 50 g | |
| Fat | 3.3 g | 3.9 g | |
| Fiber | 2.2 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN ENRICHED BREAD | BRIOCHE STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | THIN ENRICHED BREAD | BRIOCHE STYLE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 2.9 MG | 2.7 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 533 MG | 422 MG |