THIN ENRICHED BREAD vs HOMESTYLE RANCH CROUTONS

Nutrition comparison per 100 g serving

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THIN ENRICHED BREAD wins in 7 out of 13 nutrient categories

THIN ENRICHED BREAD: 7 vs HOMESTYLE RANCH CROUTONS: 3 (3 ties)

Overview

Nutrient	THIN ENRICHED BREAD	HOMESTYLE RANCH CROUTONS	Winner
Calories	277 cal	429 cal
Protein	8.5 g	14.3 g
Carbs	51.1 g	57.1 g
Fat	3.2 g	14.3 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	THIN ENRICHED BREAD	Winner
Niacin	3.4 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie

Mineral	THIN ENRICHED BREAD	HOMESTYLE RANCH CROUTONS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	0 MG
Potassium, K	0 MG	143 MG
Sodium, Na	532 MG	1,000 MG

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