THIN ENRICHED BREAD vs WHITE BROWN 'N SERVE ENRICHED ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
WHITE BROWN 'N SERVE ENRICHED ROLLS wins in 9 out of 13 nutrient categories
THIN ENRICHED BREAD: 3
vs
WHITE BROWN 'N SERVE ENRICHED ROLLS: 9
(1 ties)
Overview
| Nutrient | THIN ENRICHED BREAD | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calories | 267 cal | 273 cal | |
| Protein | 8.9 g | 9.1 g | |
| Carbs | 51.1 g | 51.5 g | |
| Fat | 3.3 g | 3.0 g | |
| Fiber | 2.2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN ENRICHED BREAD | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 3.0 MG | |
| Riboflavin | 0.2 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | THIN ENRICHED BREAD | WHITE BROWN 'N SERVE ENRICHED ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 533 MG | 545 MG |