THIN ENRICHED BREAD vs ORGANIC 100% WHOLE WHEAT & HONEY

Nutrition comparison per 100 g serving

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THIN ENRICHED BREAD wins in 6 out of 14 nutrient categories

THIN ENRICHED BREAD: 6 vs ORGANIC 100% WHOLE WHEAT & HONEY: 3 (5 ties)

Overview

Nutrient	THIN ENRICHED BREAD	ORGANIC 100% WHOLE WHEAT & HONEY	Winner
Calories	267 cal	271 cal
Protein	8.9 g	9.4 g
Carbs	51.1 g	51.8 g
Fat	3.3 g	1.8 g
Fiber	2.2 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	THIN ENRICHED BREAD	Winner
Niacin	3.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	THIN ENRICHED BREAD	ORGANIC 100% WHOLE WHEAT & HONEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.9 MG	1.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	533 MG	506 MG

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