THIN ENRICHED BREAD vs SWEET BREAD
Nutrition comparison per 100 g serving
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THIN ENRICHED BREAD wins in 9 out of 13 nutrient categories
THIN ENRICHED BREAD: 9
vs
SWEET BREAD: 0
(4 ties)
Overview
| Nutrient | THIN ENRICHED BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 396 cal | |
| Protein | 8.9 g | 7.8 g | |
| Carbs | 51.1 g | 67.9 g | |
| Fat | 3.3 g | 19.8 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN ENRICHED BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN ENRICHED BREAD | SWEET BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 0 MG |