THIN ENRICHED BREAD vs ARTISAN FLATBREADS
Nutrition comparison per 100 g serving
Ad 468x60
ARTISAN FLATBREADS wins in 6 out of 14 nutrient categories
THIN ENRICHED BREAD: 3
vs
ARTISAN FLATBREADS: 6
(5 ties)
Overview
| Nutrient | THIN ENRICHED BREAD | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calories | 277 cal | 233 cal | |
| Protein | 8.5 g | 14.0 g | |
| Carbs | 51.1 g | 44.2 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 2.1 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN ENRICHED BREAD | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN ENRICHED BREAD | ARTISAN FLATBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 532 MG | 698 MG |