THIN DELI SLICED ROAST BEEF vs BUFFALO STYLE CHICKEN BREAST
Nutrition comparison per 100 g serving
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BUFFALO STYLE CHICKEN BREAST wins in 5 out of 11 nutrient categories
THIN DELI SLICED ROAST BEEF: 3
vs
BUFFALO STYLE CHICKEN BREAST: 5
(3 ties)
Overview
| Nutrient | THIN DELI SLICED ROAST BEEF | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 92 cal | |
| Protein | 17.9 g | 16.3 g | |
| Carbs | 3.6 g | 4.1 g | |
| Fat | 2.7 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN DELI SLICED ROAST BEEF | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN DELI SLICED ROAST BEEF | BUFFALO STYLE CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 276 MG | |
| Sodium, Na | 679 MG | 1,429 MG |