THIN CRUST PIZZA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 6 out of 11 nutrient categories
THIN CRUST PIZZA: 6
vs
INDIVIDUAL PIZZA: 4
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 297 cal | 252 cal | |
| Protein | 12.5 g | 7.5 g | |
| Carbs | 27.3 g | 32.0 g | |
| Fat | 14.1 g | 10.2 g | |
| Fiber | 2.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 3.3 MG |
Minerals
| Mineral | THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 195 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 625 MG | 429 MG |