THIN CRUST PIZZA vs VEGGIE CAULIFLOWER CRUST PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
VEGGIE CAULIFLOWER CRUST PIZZA wins in 5 out of 11 nutrient categories
THIN CRUST PIZZA: 4
vs
VEGGIE CAULIFLOWER CRUST PIZZA: 5
(2 ties)
Overview
| Nutrient | THIN CRUST PIZZA | VEGGIE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 237 cal | 189 cal | |
| Protein | 12.2 g | 7.0 g | |
| Carbs | 29.5 g | 23.8 g | |
| Fat | 7.9 g | 7.7 g | |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | VEGGIE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN CRUST PIZZA | VEGGIE CAULIFLOWER CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 252 MG | 186 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Potassium, K | 144 MG | 245 MG | |
| Sodium, Na | 532 MG | 469 MG |