THIN CRUST PIZZA vs INDIVIDUAL PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THIN CRUST PIZZA: 5
vs
INDIVIDUAL PIZZA: 5
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calories | 250 cal | 245 cal | |
| Protein | 10.3 g | 8.8 g | |
| Carbs | 27.2 g | 33.3 g | |
| Fat | 10.3 g | 8.8 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | THIN CRUST PIZZA | INDIVIDUAL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 170 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 449 MG | 333 MG |