THIN CRUST PIZZA vs CALZONE
Nutrition comparison per 100 g serving
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THIN CRUST PIZZA wins in 5 out of 10 nutrient categories
THIN CRUST PIZZA: 5
vs
CALZONE: 4
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calories | 230 cal | 308 cal | |
| Protein | 8.9 g | 12.6 g | |
| Carbs | 28.2 g | 29.8 g | |
| Fat | 8.2 g | 15.2 g | |
| Fiber | 1.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 7.6 MG |
Minerals
| Mineral | THIN CRUST PIZZA | CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 202 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 519 MG | 657 MG |