THIN CRUST PIZZA vs ROASTED VEGETABLE BAKE & RISE PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THIN CRUST PIZZA: 5
vs
ROASTED VEGETABLE BAKE & RISE PIZZA: 5
(1 ties)
Overview
| Nutrient | THIN CRUST PIZZA | ROASTED VEGETABLE BAKE & RISE PIZZA | Winner |
|---|---|---|---|
| Calories | 238 cal | 195 cal | |
| Protein | 10.3 g | 8.1 g | |
| Carbs | 27.8 g | 28.2 g | |
| Fat | 10.3 g | 5.4 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST PIZZA | ROASTED VEGETABLE BAKE & RISE PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | THIN CRUST PIZZA | ROASTED VEGETABLE BAKE & RISE PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 117 MG | |
| Iron, Fe | 0.6 MG | 2.0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 500 MG | 342 MG |