THIN CRUST EXTRA CHEESE PIZZA vs SELF RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
THIN CRUST EXTRA CHEESE PIZZA: 5
vs
SELF RISING CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | THIN CRUST EXTRA CHEESE PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 214 cal | 226 cal | |
| Protein | 9.0 g | 9.8 g | |
| Carbs | 25.5 g | 30.1 g | |
| Fat | 8.3 g | 6.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN CRUST EXTRA CHEESE PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | THIN CRUST EXTRA CHEESE PIZZA | SELF RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 159 MG | 0 MG | |
| Sodium, Na | 517 MG | 519 MG |