THIN vs SALTED COLOSSAL CASHEWS

Nutrition comparison per 100 g serving

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THIN wins in 4 out of 10 nutrient categories

THIN: 4 vs SALTED COLOSSAL CASHEWS: 3 (3 ties)

Overview

Nutrient	THIN	SALTED COLOSSAL CASHEWS	Winner
Calories	464 cal	571 cal
Protein	7.1 g	17.9 g
Carbs	67.9 g	28.6 g
Fat	21.4 g	46.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN	SALTED COLOSSAL CASHEWS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN	SALTED COLOSSAL CASHEWS
Calcium, Ca	143 MG	0 MG
Iron, Fe	2.6 MG	6.4 MG
Sodium, Na	464 MG	357 MG

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