THIN vs PUMPKIN SPICE ALMONDS

Nutrition comparison per 100 g serving

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THIN wins in 5 out of 10 nutrient categories

THIN: 5 vs PUMPKIN SPICE ALMONDS: 3 (2 ties)

Overview

Nutrient	THIN	PUMPKIN SPICE ALMONDS	Winner
Calories	464 cal	533 cal
Protein	7.1 g	10 g
Carbs	71.4 g	50 g
Fat	17.9 g	36.7 g
Fiber	3.6 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	THIN	PUMPKIN SPICE ALMONDS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN	PUMPKIN SPICE ALMONDS
Calcium, Ca	0 MG	133 MG
Iron, Fe	3.9 MG	0 MG
Sodium, Na	500 MG	50 MG

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