THIN vs PHF

Nutrition comparison per 100 g serving

Ad 468x60

PHF wins in 6 out of 10 nutrient categories

THIN: 3 vs PHF: 6 (1 ties)

Overview

Nutrient	THIN	PHF	Winner
Calories	459 cal	464 cal
Protein	3.5 g	3.6 g
Carbs	70.7 g	64.3 g
Fat	21.2 g	28.6 g
Fiber	3.5 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	THIN	PHF	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	THIN	PHF
Calcium, Ca	0 MG	71 MG
Iron, Fe	5.1 MG	5.1 MG
Sodium, Na	442 MG	0 MG

Ad 728x90