THIN vs LIGHTLY SALTED PISTACHIOS
Nutrition comparison per 100 g serving
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LIGHTLY SALTED PISTACHIOS wins in 7 out of 11 nutrient categories
THIN: 3
vs
LIGHTLY SALTED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | THIN | LIGHTLY SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 357 cal | 304 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 75 g | 14.3 g | |
| Fat | 0 g | 25 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | LIGHTLY SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | THIN | LIGHTLY SALTED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 4.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 482 MG | |
| Sodium, Na | 964 MG | 143 MG |