THIN vs POPCORN WITH PEANUTS

Nutrition comparison per 100 g serving

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THIN wins in 5 out of 10 nutrient categories

THIN: 5 vs POPCORN WITH PEANUTS: 1 (4 ties)

Overview

Nutrient	THIN	POPCORN WITH PEANUTS	Winner
Calories	393 cal	472 cal
Protein	0 g	5.7 g
Carbs	71.4 g	71.7 g
Fat	10.7 g	18.9 g
Fiber	7.1 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	THIN	POPCORN WITH PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN	POPCORN WITH PEANUTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,393 MG	547 MG

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