THIN vs GOURMET POPPING CORN
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET POPPING CORN wins in 5 out of 11 nutrient categories
THIN: 3
vs
GOURMET POPPING CORN: 5
(3 ties)
Overview
| Nutrient | THIN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 393 cal | 486 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 71.4 g | 45.7 g | |
| Fat | 10.7 g | 34.3 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | THIN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | THIN | GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 1,393 MG | 714 MG |