THIN vs FERRIS

Nutrition comparison per 100 g serving

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FERRIS wins in 4 out of 10 nutrient categories

THIN: 3 vs FERRIS: 4 (3 ties)

Overview

Nutrient	THIN	FERRIS	Winner
Calories	393 cal	571 cal
Protein	0 g	28.6 g
Carbs	71.4 g	14.3 g
Fat	10.7 g	50 g
Fiber	7.1 g	7.1 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	THIN	FERRIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN	FERRIS
Calcium, Ca	0 MG	36 MG
Iron, Fe	0 MG	7.7 MG
Sodium, Na	1,393 MG	271 MG

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