THIN vs POPCORN

Nutrition comparison per 100 g serving

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THIN wins in 4 out of 11 nutrient categories

THIN: 4 vs POPCORN: 3 (4 ties)

Overview

Nutrient	THIN	POPCORN	Winner
Calories	357 cal	607 cal
Protein	7.1 g	7.1 g	Tie
Carbs	85.7 g	42.9 g
Fat	0 g	46.4 g
Fiber	3.6 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	THIN	POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	THIN	POPCORN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	1.3 MG
Potassium, K	0 MG	179 MG
Sodium, Na	1,179 MG	929 MG

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